Berries and YOU!- Tri-Lakes

[RSS]

Berries and YOU!- Tri-Lakes

When: Tuesday, March 10, 2020 - 6:00 PM - 7:30 PM
Where: Tri-Lakes Library at TL Meeting Room

This class will: 1) Increase knowledge about berries including historical, processing and preparation facts, 2) Help you understand the current research and health benefits of berries, 3)  Identify the recommendations for including berries in a healthful plant-based diet.  We will discuss strawberries, cranberries, blueberries, and blackberries.

Source: Berries and YOU!- Tri-Lakes