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Athletic trainer shares tips for beginning runners

Started by RSS, June 19, 2019, 05:08:02 PM

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iwasthere

#2
June 19, 2019, 06:22:35 PM
I cannot walk talk and chew gum at the sametime and you want me to take up running. :o ::) :D

RSS

#1
June 19, 2019, 05:08:02 PM
Athletic trainer shares tips for beginning runners

Running is a go-to form for making strides in your health. But there's more to it than simply hitting the track, pounding the streets, or trekking to your favorite trail. For many, knowing where to start can be a daunting task.  

Source: Athletic trainer shares tips for beginning runners
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